Pokémon Go is one of the most downloaded apps ever and now studies show that it is one for the best for you too. According to a report done by students at Duke University, Pokémon Go makes people take an average of 2,000 more steps a day. Of the 167 people tested, as a whole, both men and women were found to be twice as likely to reach their goal of 10,000 steps a day. "Unlike traditional mobile games, it requires the players to be active and travel around in the real world. It has great potential to promote physical activity."