Skipping HIIT Workout | FitnessOnToast | Wild Dish

  • 8 years ago
If you’re looking to switch up your HIIT workout game, get yourself a skipping rope! Faya Nilsson from the amazing blog FitnessOnToast shares with us a quick awesome workout that will get your heart racing and help tone your arms and legs.
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Not all exercises are suitable for everyone. The following exercise program may result in injury. Before attempting a new exercise, consider issues including your flexibility, strength and overall health. Consult a fitness expert before attempting the program. If at any point during the program you begin to feel physical discomfort, stop immediately and consult a physician. Endemol is not responsible for any injuries you sustain from participating in this exercise program.

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