Get #MatchFit Anywhere: The Pull Up
- 8 years ago
The second feature in our series of rugby performance features, where rugby fitness expert and former London Wasp Ben Gotting helps you to get #MatchFit without equipment. This week Ben shows us the king of upper body exercises: the pull up!
For more information on rugby fitness, please visit http://rugbyready.worldrugby.org and http://sandc.worldrugby.org.
For more information on rugby fitness, please visit http://rugbyready.worldrugby.org and http://sandc.worldrugby.org.