Meditate Like a Pro: 3 Tips from Dan Harris

Meditation isn't just something you find at a hippy commune these days, Dan Harris of ABC's Good Morning America, thinks that it's the beginning of a public health revolution. “We're going to look at mental excursive the same way we now look at physical exercise.” he says. Dan wrote a whole book about it, and he gave Teresa Strasser three tips for meditating like a pro.