Standing Barbell Calf Raises - Thể Hình Channel
Thể Hình Channel
  • 8 years ago
Bài gánh tạ đòn nhún chân là một bài nâng cao của Dumbbell Calf Raise . Thay vì cầm tạ thì giờ chúng ta chuyển qua gánh tạ.

Nguồn: http://www.thehinh.com
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