Smith Machine Reverse Calf Raises - Thể HÌnh Channel
Thể Hình Channel
  • 8 years ago
Bài này khác với các bài Calf Raises trước một chút, thay vì chúng ta nhón gót thì bây giờ chúng ta "nhón" ngón chân.

Smith Machine Reverse Calf Raises - Bài tập cho bắp chân

Nguồn: http://www.thehinh.com
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