Yog Mudra For Kids Memory - Hands Positions - Treatment, Tips & Cure in Tamil
- 8 years ago
Mudras are sacred ritual gestures or hand positions. Our hands are like a keyboard connected to our internal computer. Each part of our hands is connected to an area of the brain and sends clear messages to that brain center.
Yogacharya Avneesh Tiwari demonstrates and explains the meaning and benefits of various Yoga Mudras in this video. He explains that these sacred hand positions relate to the energy flow of a particular meditation. Mudras send signals to the glands and to a specific part of the brain depending on the purpose of the meditation or yoga set.
Yogacharya Avneesh Tiwari demonstrates and explains the meaning and benefits of various Yoga Mudras in this video. He explains that these sacred hand positions relate to the energy flow of a particular meditation. Mudras send signals to the glands and to a specific part of the brain depending on the purpose of the meditation or yoga set.