Setu Bandhasana | Yoga per principianti | Yoga For Your Back & Tips | About Yoga in Italian
- 8 years ago
Setu Bandhasana | Yoga per principianti | Yoga For Your Back & Tips | About Yoga in Italian
Setu Bandhasana - Bridge Pose (Setu Bandhasana). To begin, lie on your back. Fold your knees and keep your feet hip distance apart on the floor,
Setu Bandhasana - Bridge Pose (Setu Bandhasana). To begin, lie on your back. Fold your knees and keep your feet hip distance apart on the floor,
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