How to Get the Horseshoe Effect on Your Arms When You Work Out

  • 8 years ago
How to Get the Horseshoe Effect on Your Arms When You Work Out. Part of the series: LS - Strength Training Exercises. Getting the horseshoe effect on your arms is something that you can do with the tricep diamond exercise. Get the horseshoe effect on your arms with help from an experienced fitness professional in this free video clip.