Are Stand-Up, Sideways Leg Lifts Good for Inner Thighs?

Are Stand-Up, Sideways Leg Lifts Good for Inner Thighs?. Part of the series: LS - Exercise Ideas. Stand-up, sideways leg lifts are good for inner thighs for a couple of interesting reasons. Find out if stand-up, sideways leg lifts are good for inner thighs with help from a yoga expert in this free video clip.