How to Rebuild Muscle After Wasting Away

Livestrong
Livestrong
  • 8 years ago
How to Rebuild Muscle After Wasting Away. Part of the series: LS-The Ultimate Outdoor Workout. Rebuilding muscle after wasting away is something you would have to do if you haven't been to the gym in awhile. Rebuild muscle after wasting away with help from a certified personal trainer in this free video clip.

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