Dance Stretches to Increase Flexibility
Livestrong
Livestrong
  • 8 years ago
Dance Stretches to Increase Flexibility. Part of the series: Stretching & Personal Fitness. Maintaining flexibility is important because a flexible supple muscle tends to have fewer injuries and moves pain-free throughout your daily activities. Learn about dance stretches to increase flexibility with help from an experienced personal fitness instructor in this free video clip.
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