Team GB Sochi 2014 hopeful, Adam 'AJ' Rosen takes us through how Olympic luge works and the differences in the track between Vancouver 2010 and Sochi 2014 Olympic Winter Games. He also discusses Olympic luge speed records, and general speed performances.

To learn more about Adam 'AJ' Rosen, visit his athlete page at http://www.teamgb.com/athletes/adam-rosen

You can also visit the Team GB Olympic luge page at
http://www.teamgb.com/winter-sports/luge

To track Team GB news ahead of the winter Olympics 2014, visit http://www.teamgb.com/games/sochi-2014

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