Ahead of the Sochi 2014 Winter Olympic Games, Team GB's BIathlete, Lee Jackson explains how the sport of Olympic Biathlon works.

Jackson discusses what the sprinting and shooting tests involve, and explains how important it is to remain on top of his game, both physically and mentally, before competing.

This video is part of the #RoadToSochi series - to learn more about Biathlon visit: http://www.teamgb.com/games/sochi-2014

You can find out more about Lee Jackson on his athlete page here
http://www.teamgb.com/athletes/lee-jackson

For more information about Olympic Biathlon ahead of the winter Olympics 2014, click here http://www.teamgb.com/winter-sports/biathlon

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