Hands Stretch Breathing || Yoga For Asthma

Home Yoga
Home Yoga
  • 10 years ago
Suffering from asthma? get tired easily? breathlessness troubling you? Our in-house Yoga expert Shammi Gupta brings a simple asana that can help you get rid of all these problems.

Hands stretch breathing, as the name suggests, involves inhaling & exhaling forcefully as you stretch arms. In this video, Shammi teaches 3 different variations of hands stretch breathing

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