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Hanumanasana || Monkey Pose || Yoga For Athletes

Lose Weight In 4 Weeks || Week 1 - Day 2 || Surya Namaskar

Lose Weight In 4 Weeks || Week 1 - Day 3 || Surya Namaskar (Fast)

Lose Weight In 4 Weeks || Week 3 - Day 1 || Adho Mukha Svanasana

Shashankasana Breathing || Yoga For Asthma

Gomukhasana || Cow Face Pose || Yoga For Respiratory Problems

Ardha Matsyendrasana || Half Spinal Twist || Yoga For Respiratory Problems

Modified Upavistha Konasana || Part 1 || Yoga For Pregnancy

Supta Padangusthasana || Reclining Big Toe Pose || Yoga For Athletes

Hands Stretch Breathing || Yoga For Asthma

Supta Baddha Konasana || Reclining Bound Angle Pose || Yoga For Respiratory Problems

Vyuthkarma || Nasal Cleansing Process || Yoga For Respiratory Problems

Lose Weight In 4 Weeks || Week 1 - Day 1 || Surya Namaskar

Lose Weight In 4 Weeks || Week 4 - Day 2 || Ardha Kati Chakrasana + Utkatasana

Ujjayi Pranayama || Ocean Breath || Yoga For Respiratory Problems

Kapalabhati || Shining Breath || Yoga For Respiratory Problems

Lose Weight In 4 Weeks || Week 2 - Day 3 || Leg Lifts + Purna Navasana

Virabhadrasana 3 || The Warrior Pose || Yoga For Athletes

Vyaghrasana || The Tiger Pose || Cure Back Pain With Yoga

Baddha Konasana || Bound Angle Pose || Cure Back Pain With Yoga

Gomukhasana Stretch || Cow Pose || Yoga For Athletes

Lose Weight In 4 Weeks || Week 2 - Day 1 || Bhastrika

Lose Weight In 4 Weeks || Week 4 - Day 1 || Standing Postures

Lose Weight In 4 Weeks || Week 3 - Day 2 || Bhujangasana

Prasarita Padottanasana || Wide Legged Forward Bend Pose || Yoga For Athletes

Setu Bandhasana || Bridge Pose || Yoga For Pregnancy

Tadasana || The Mountain Pose || Cure Back Pain With Yoga

Virabhadrasana 1 || The Warrior Pose || Yoga For Athletes

Secrets Of Surya Namaskar || Snippets || Fat To Fab-Weight Loss Series

Secrets Of Bhastrika || Snippets || Fat To Fab-Weight Loss Series