Yoga Lates - Advanced - Leg Circles - video Dailymotion

Name: Yoga Lates - Advanced - Leg Circles
Uploaded: 2014-09-07T15:59:35+00:00
Duration: 3 min
Channel: Times Wellness
Description: Yoga Lates combines the best of ancient yoga with authentic Pilates to deliver a therapeutic total body workout. It develops a calm mind and spirit that encourages strength, flexibility & leaner muscles.<br /><br />Type :Toning<br />Benefits: Thighs, Quadraceps, Glutes, Hips.

Times Wellness

Yoga Lates combines the best of ancient yoga with authentic Pilates to deliver a therapeutic total body workout. It develops a calm mind and spirit that encourages strength, flexibility & leaner muscles.  Type :Toning Benefits: Thighs, Quadraceps, Glutes, Hips.

Yoga Lates - Advanced - Leg Circles

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