250X7 Bench 175X7 Incline Bench 160X10 Pendlay Row

http://www.dailymotion.com/pedrocampostraining

https://www.youtube.com/user/pedrocampostraining

Pedro Campos Training Fitness Channel, also on YouTube.

Basic Introduction about myself.

Facebook page: https://www.facebook.com/pages/Pedro-Campos/259331020921377

Personal Page: https://www.facebook.com/profile.php?id=100005557755226

Twitter: @PCWeightraining https://twitter.com/PCWeightraining

Blog: http://www.training4strengthblog.com

Thanks for watching guys.