Bench Crunches Exercise Using the V-Dip Bar.

Name: Bench Crunches Exercise Using the V-Dip Bar.
Uploaded: 2014-08-13T13:46:20+00:00
Duration: 35 s
Channel: Vdipbar
Description: Sit and hold on the edge of the bench of the V-dip Bar and than simply raise you knees to your chest to engage your abdominal region.

Vdipbar

Sit and hold on the edge of the bench of the V-dip Bar and than simply raise you knees to your chest to engage your abdominal region.

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