CSweat Challenge #13: Alec The Trainer talks football and demonstrates squats

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  • 10 years ago
Hollywood fitness trainer talks football and demonstrates a simple yet effective squat maneuver to increase leg strength for out on the grid iron.

Take this week's fitness challenge with Eric the Trainer. Workout your mind and your body, and be sure to visit www.csweat.com for more fitness tips and to download complete workout episodes.

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