Home Chest Workout - 10 minute Chest workout
- 11 years ago
http://sixpackinsanity.com My Full Workout and Nutrition Program
In this video I show you my 10 minute home chest workout. In this home chest workout I walk you through some yoga core stretches to warm up your chest and then take you through different pushup variations. I also tell you how use your mind to improve your fitness results.
In this video I show you my 10 minute home chest workout. In this home chest workout I walk you through some yoga core stretches to warm up your chest and then take you through different pushup variations. I also tell you how use your mind to improve your fitness results.