Living Better TV

Hi everyone, welcome back to Living Better TV where I show you how to eat better and live better through healthier ingredients and healthier habits. I'm Jeremiah, your friend and I'm here to benefit you. I have been managing food, beverage and retail companies for over 20 years. Out of high school I completed an associates degree in theater, followed by a brief stint in Food & Beverage Management. I am now completing a degree in Health & Wellness Coaching with a minor in Sustainability. I've learned a lot about health & wellness and the challenges in getting healthy, and staying healthy. Furthermore, there are a lot of people that don't know that being healthy is more than the food you eat. Health & Wellness is comprised of 6 key fundamentals: emotional, environmental, intellectual, physical, social and spiritual. The harsh reality is that some people just don't know what to do. Without proper education, people will turn to what is easy for them or what they already know.