Fitness St Louis: Worst Ab Exercise for a Flat Stomach

Name: Fitness St Louis: Worst Ab Exercise for a Flat Stomach
Uploaded: 2013-01-03T13:30:13+00:00
Duration: 2 min 13 s
Channel: Fitness St Louis
Description: http://www.PersonalFitnessTrainerStLouis.com What ab exercises work best for my fitness and weight loss goals? How much time should I spend on my ab workout for fat loss and a flat stomach? Should I use the ab machines at my local gym?

Fitness St Louis

http://www.PersonalFitnessTrainerStLouis.com What ab exercises work best for my fitness and weight loss goals? How much time should I spend on my ab workout for fat loss and a flat stomach? Should I use the ab machines at my local gym?

Recommended

Featured channels