Pilates - The Plank - video Dailymotion

Name: Pilates - The Plank
Uploaded: 2012-04-03T05:23:36+00:00
Duration: 3 min 4 s
Channel: MonkeySee
Description: Certified Pilates instructor Dori Markakos demonstrates the Plank, a great exercise for the inner thighs.

MonkeySee

Certified Pilates instructor Dori Markakos demonstrates the Plank, a great exercise for the inner thighs.