Most effective Abs exercises and importance of stretching
- 12 years ago
The Diet Solution Program http://tinyurl.com/6sl55ej
Truth About Abs http://tinyurl.com/79q4qce
This is my view on abdominal exercises and why stretching is vital to get strong and stay injury free. If you can`t do the stretches then you really need to get stretching more. On the abs please remember this sould only account for a very small part of your training
Truth About Abs http://tinyurl.com/79q4qce
This is my view on abdominal exercises and why stretching is vital to get strong and stay injury free. If you can`t do the stretches then you really need to get stretching more. On the abs please remember this sould only account for a very small part of your training