Search Input
Log in
Sign up
Watch fullscreen
How To Strengthen Ankles
VideojugBeautyandStyle
Follow
Like
Favourite
Share
Add to playlist
Report
12 years ago
Strong ankles can lead to better balance and performance, and reduce the likely hood of injuries. But don't overdo these exercises since they might injure your ligaments and create mobility problems for you.
Show less
Recommended
1:08
I
Up next
How To Disguise Swollen Ankles : How do I disguise swollen ankles?
VideojugBeautyandStyle
2:37
How To Do Ankle Muscles Stretching
VideojugBeautyandStyle
3:47
How To Wear Ankle Boots
VideojugBeautyandStyle
6:01
Pilates: How To Strengthen Your Back
VideojugBeautyandStyle
5:39
Pilates For Intermediates: Strengthen And Tone Your Arms
VideojugBeautyandStyle
2:37
How To Strengthen Hamstrings
VideojugBeautyandStyle
5:15
Yoga Postures To Strengthen Your Back
VideojugBeautyandStyle
7:24
Postures To Strengthen Your Abdominals
VideojugBeautyandStyle
1:32
Pilates For Intermediates: Strengthen And Shape Your Abs
VideojugBeautyandStyle
1:33
How To Strengthen Your Oblique Muscles
VideojugBeautyandStyle
5:37
Pilates Intermediate: Strengthen And Shape Your Back
VideojugBeautyandStyle
2:09
How To Strengthen Your Core
VideojugBeautyandStyle
0:54
How To Strengthen Knees
VideojugBeautyandStyle
3:00
5 Weight Loss Exercises
VideojugBeautyandStyle
1:26
How To Do Thigh Muscle Exercises
VideojugBeautyandStyle
1:37
How To Do Upper Body Exercises
VideojugBeautyandStyle
1:25
Beginners: how to do kettlebell exercises
VideojugBeautyandStyle
2:21
4 Quick exercises to tone your legs
VideojugBeautyandStyle
0:36
Vaginal Rejuvenation And Mothers : Can't kegal exercises just tighten up a vagina?
VideojugBeautyandStyle
2:29
4 exercises to tone your chest
VideojugBeautyandStyle
Featured channels
More from
Met Office
More from
ODN
More from
SWNS
More from
GoodtoKnow
More from
Evening Standard
More from
FourFourTwo