Best Baseball Exercises - Push-ups - Core exercises
- 12 years ago
Best Baseball Exercises http://www.BestBaseballExercises.com
In this baseball exercise, we show the proper use and form for the traditional push-up. This strength exercise will help keep the shoulder strong and help prevent rotator cuff injuries.
In this baseball exercise, we show the proper use and form for the traditional push-up. This strength exercise will help keep the shoulder strong and help prevent rotator cuff injuries.