Parenting: Dealing with Your Emotions After Pregnancy

Parenting: Dealing with Your Emotions After Pregnancy - as part of the expert series by GeoBeats. Dealing with Your Emotions After Pregnancy Having kids is a totally emotionally, physically, spiritually exhausting experience at times. And so, the best thing that you can possibly do is to just spend time in the present moment with your child. Because usually, I think, what causes that fatigue is that you’re worried about dragging the past into the present and you’re concerned about how the future will turn out based on what happens in this moment. And truly, if you try hardest not to do that, you can find a lot of joy and solitude in just spending this present moment with your kid. And, you know, after all, where do kids live? In the present moment. So, I think it’s a really good idea for us to just join them in the present moment. And when you can let the past and future just kind of fall away, you find yourself relaxing and actually enjoying your time with your kids.