Search Input
Log in
Sign up
Watch fullscreen
Muscle Fitness : Should I warm up cool down and stretch for a strength training workout?
VideojugSportsandOutdoors
Follow
Like
Favourite
Share
Add to playlist
Report
13 years ago
John Spencer Ellis (Author, TV Show Host, Trainer and CEO, National Exercise & Sports Trainers Association)
Show less
Recommended
6:17
I
Up next
Leg Stretching Warm Up, Pre Workout Stretches for Flexibility, Strength, How to Stretch Legs
Fitness By Psychetruth
14:44
Restorative Stretch & Strength Workout with Dani | Complete Beginners At Home Fitness
Fitness By Psychetruth
2:54
Cool Down With These Stretches After HIIT Workouts | Men’s Health Muscle
Men'sHealth
10:50
JULIANA SALIMENI Fitness Model Muscle & Strength Full Body Workout Routine @ Brazil
Thin body
10:50
JULIANA SALIMENI - Fitness Model: Muscle & Strength Full Body Workout Routine @ Brazil
Kafatour
25:29
20-Minute Legs Workout for Strength - No Equipment with Warm Up & Cool Down
SELF Magazine
10:05
PRISCILA FREITAS - Beauty Fitness Model: Muscle & Strength Full Body Workout Routine @ Bra
Kafatour
36:19
Full-body Strength and Power Workout True Muscle Trainer 9 Weeks To Elite Fitness
Gym Addiction - Bodybuilding Motivation
3:35
5 Min Warm Up Routine - Do This Before Your Workout | Warm Up Stretches | Fat Burning Workout |
Pro Fitness
7:00
Warm up Motivation Fitness/Workout Music (7 Minute Warm Up) #fitness # #motivation
Fitness Music Service Inc
5:03
Warm Up for Core Strength, Low Back Pain, Yoga Stretches Routine, How to Stretch Abs Worko
Havenblake
12:17
Warm up. Stretching before performing complex gymnastic tricks. Muscle warming.
João Paulo de Carvalho Lofiego Keroli
8:19
Warm up. Stretching before performing complex gymnastic tricks. Muscle warming.
João Paulo de Carvalho Lofiego Keroli
2:11
WARM UP ROUTINE | Warm Up Before WORKOUT For BEGINNERS | FITNESS SPECIAL | WARM UP VIDEO
MindBodySoul
2:49
Build muscle and strength workout, for athletes and strength
fitnessjeff
5:47
Salman Khan Strength & Endurance Workout || Strength Shoulder, Arm & Back Muscle || Part 20
Ready Steady Fit
6:39
Stretching Cool Down Workout - Relaxing Stretches
Gymra
1:45
female muscle strength #3 flexing muscle Motivation Bodybuilding Fitness Motivation
Bodybuilding
13:55
Stretching Exercises for Weight Loss - Relaxing Cool Down Stretch Workout by Bikini Model
Amazing.pk
5:44
Light Cardio and Stretching Cool Down Workout - Relaxing Stretches for Flexibility
FitNessTraining
Featured channels
More from
Met Office
More from
ODN
More from
SWNS
More from
GoodtoKnow
More from
Evening Standard
More from
FourFourTwo