Pilates: Saw

VideojugBeautyandStyle
  • 13 years ago
The Saw, another great Pilates manoeuvre, improves the mobility in your lower back, increases the flexibility in the legs, and enhances your coordination. So watch VideoJug's guide on how to carry out this great exercise today.

Recommended

6:32
I
Up next
Pilates: How To Tone Your Legs
VideojugBeautyandStyle
5:51
Pilates For Intermediates: How To Tone And Lengthen Your Legs
VideojugBeautyandStyle
2:59
Pilates: Balance Ball Workout To Improve Balance And Coordination
VideojugBeautyandStyle
7:15
Pilates: How To Prevent And Relieve Lower Backache
VideojugBeautyandStyle
1:45
Pilates: Single Leg Stretch
VideojugBeautyandStyle
1:50
Pilates: Double Leg Stretch
VideojugBeautyandStyle
2:30
Pilates: One Leg Kick
VideojugBeautyandStyle
1:28
Pilates: One Leg Circle
VideojugBeautyandStyle
6:30
Pilates: Five Invigorating Exercises Using A Balance Ball
VideojugBeautyandStyle
2:21
4 Quick exercises to tone your legs
VideojugBeautyandStyle
2:42
How To Choose A Pilates Magic Circle (Pilates Ring)
VideojugBeautyandStyle
3:31
How To Use A Pilates Magic Circle (Pilates Ring)
VideojugBeautyandStyle
1:41
Pilates: Scissors
VideojugBeautyandStyle
6:01
Pilates: How To Strengthen Your Back
VideojugBeautyandStyle
4:08
How To Do Pilates For Back Pain
VideojugBeautyandStyle
5:39
Pilates For Intermediates: Strengthen And Tone Your Arms
VideojugBeautyandStyle
3:05
Pilates: Roll Up
VideojugBeautyandStyle
2:44
Pilates Abs Workout
VideojugBeautyandStyle
3:18
How To Do Power Pilates
VideojugBeautyandStyle
3:49
How To Alleviate Back Pain With Pilates
VideojugBeautyandStyle

Featured channels

More from
Met Office
More from
ODN
More from
SWNS
More from
GoodtoKnow
More from
Evening Standard
More from
FourFourTwo