Search Input
Log in
Sign up
Watch fullscreen
How To Build Muscle Without Weights
VideojugBeautyandStyle
Follow
Like
Favourite
Share
Add to playlist
Report
13 years ago
Learn how to do exercises in the proper way in the comfort of your home without buying expensive equipment. This VideoJug film will show you how to develop muscles and more!
Show less
Recommended
5:45
I
Up next
How To Exercise Your Chest Without Using Weights
VideojugBeautyandStyle
4:39
How To Exercise Your Chest Using Fixed Weights Machines
VideojugBeautyandStyle
0:41
Nutrition And Sport : What do muscles use for energy during exercise?
VideojugBeautyandStyle
5:00
How To Exercise Your Biceps Using Weights
VideojugBeautyandStyle
4:53
How To Exercise Your Shoulders Without Using Weights
VideojugBeautyandStyle
4:51
How To Exercise Your Chest Using Free Weights
VideojugBeautyandStyle
1:38
How To Exercise Pelvic Floor Muscles
VideojugBeautyandStyle
1:36
Fitness And Nutrition : What do my muscles use for energy when exercising?
VideojugBeautyandStyle
6:32
How To Exercise Your Calves Without Using Weights
VideojugBeautyandStyle
4:37
How To Exercise Your Calves Using Free Weights
VideojugBeautyandStyle
4:55
How To Exercise Your Thighs Without Weights
VideojugBeautyandStyle
4:16
How To Exercise Your Biceps Without Using Weights
VideojugBeautyandStyle
4:43
How To Exercise Your Back Without Using Weights
VideojugBeautyandStyle
1:31
How To Build Shoulder Muscles
VideojugBeautyandStyle
2:00
How To Build Chest Muscles
VideojugBeautyandStyle
1:46
How To Build Bulked Muscles
VideojugBeautyandStyle
3:26
How To Build Leg Muscles
VideojugBeautyandStyle
2:03
How To Build Lean Muscles
VideojugBeautyandStyle
2:15
How To Build Pectoral Muscles
VideojugBeautyandStyle
3:05
How TO Build Up Your Chest Muscles
VideojugBeautyandStyle
Featured channels
More from
Met Office
More from
ODN
More from
SWNS
More from
GoodtoKnow
More from
Evening Standard
More from
FourFourTwo