Fitness - Squats with Get Hot Stay Hot & MsMichele Episode 4

GetHotStayHot
  • 14 years ago
Welcome to Get Hot Stay Hot! A show where we help you get in shape and stay in shape with fitness, nutrition, and lifestyle tips. PART 1 of a Three Part Series. Michele demonstrates the proper way to do Squats. She gives examples of advanced technique and Proper Posture, covering multiple muscle groups including Inner Thighs and Abductors. Stay tuned to learn more fitness tips!

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