Killer Fat Loss Technique - No-Rest Lactic Acid Supersetting

  • 14 years ago
http://www.powerfultrainingsecrets.com - this is a great technique for fast fat loss. The goal is to kick out as much lactic acid as possible. Lactic acid production induces Growth Hormone secretion, which is a powerful fat-loss hormone. Just go back and forth between these two exercises with NO rest in between sets. Do high reps and 6 sets of each exercise.