How to Hold Pads for Muay Thai Elbows and Knees

Name: How to Hold Pads for Muay Thai Elbows and Knees
Uploaded: 2010-05-02T05:19:34+00:00
Duration: 2 min 37 s
Channel: donnierules
Description: Donnie shows proper technique on holding thai pads for muay thai elbows and knees. Proper pad holding prevents injury to the pad holder & helps improve timing, range, and defensive capabilities. Learn more at http://bit.ly/bjNw8O and http://bit.ly/bOyfYA

donnierules

Donnie shows proper technique on holding thai pads for muay thai elbows and knees. Proper pad holding prevents injury to the pad holder & helps improve timing, range, and defensive capabilities. Learn more at http://bit.ly/bjNw8O and http://bit.ly/bOyfYA

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