Seated Barbell Twists

Name: Seated Barbell Twists
Uploaded: 2009-09-23T21:17:21+00:00
Duration: 1 min 36 s
Channel: combatfitness
Description: http://www.combatfitness.com/blog 2005 greco roman world bronze medalist Justin Ruiz demonstrates how to do seated barbell twists with a 45 lb barbell on a platform. This exercise is used to strengthen and stretch the core.

combatfitness

http://www.combatfitness.com/blog  2005 greco roman world bronze medalist Justin Ruiz demonstrates how to do seated barbell twists with a 45 lb barbell on a platform.  This exercise is used to strengthen and stretch the core.

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