Aniq waspada akan rutin latihan menjelang aksi sebenar

Nadi Weekend (4/8/24)

Transcript

00:00to ensure that your daily routine is always in good condition so that you do not run away from the focus.

00:05The winner of the 2022 Commonwealth Games has already started his training session in Paris

00:10before going down to the arena in the South of Paris on August 7.

00:15Thank God, yesterday was training.

00:17First, everything was okay.

00:20Everything was good.

00:23There was no problem.

00:25I had to take care of myself.

00:27I slept, ate and rested.

00:30I had to always focus.

00:34I couldn't do anything useless.

00:39I had to take care of myself.

00:41Depending on the weight of 305 kg in his previous appearance at the Olympics,

00:46Anik shared his experience.

00:50Depending on the weight of 305 kg in his previous appearance at the Olympics,

00:54Anik shared his experience.

00:56He is still under control because this is not the first time he has competed in the world.

01:01Mentally, I can face it.

01:06This is not the first time I have competed in the Commonwealth Games.

01:14So, I can adapt.