Unpacked by AFAR (Podcast): S2, E10: How to Sleep Better While Traveling
  • 3 months ago
In this week’s episode of Unpacked by AFAR, sleep psychologist Anne Bartolucci shares her tips on getting comfy on a plane, using melatonin correctly, and the one thing you should bring next time you fly.

Read the transcript here: https://rebrand.ly/g8ibal1

Discover more episodes of the podcast here: https://www.afar.com/podcasts/unpacked

----
CONNECT WITH AFAR
Afar.com is a digital and print magazine that publishes travel tips, guides, news, and stories: https://www.afar.com

Get updates on the latest articles, travel news, and more from AFAR by signing up for the AFAR newsletter: https://afar.com/newsletters

Follow AFAR on Facebook: https://www.facebook.com/AfarMedia
Follow AFAR on Twitter: https://twitter.com/afarmedia
Follow AFAR on Instagram: https://www.instagram.com/afarmedia
Follow AFAR on Pinterest: https://www.pinterest.com/afarmedia
Recommended