Omarion might want to consider turning his ex-girlfriend and baby mother Apryl Jones into the perfect workout partner. The curvy reality TV star has shared some jaw-dropping looks at herself putting in a massive ton of work during a gym session.

While she dominates the camera, you can tell it’s her trainer giving her the motivation to keep going and not slowing down with the intense leg work. Jones starts off in a fast motion going up and down over a workout bench and you can tell she’s burning a ton of calories.

Things heat up as she switches over to another workout where her trainer is staying on top of his commands and encouraging her to keep things going with some leg jumps.