Blue Zone living requires people to take on the habits of those in Blue Zone areas, Onikawa (Japan), Icaria (Greece), Loma Linda (California) Nicoya Peninsula (Costa Rica) and Sardinia (Italy), where residents are said to live longer than average. Kimberley Medd, Head of Clinic at Face The Future, has explained how adopting Blue Zone skincare habits and ingredients can lead to happy, healthy skin.