9 PROVEN HEALTH BENEFITS OF DARK CHOCOLATE !!

  • 5 months ago
1. Chocolate Reduces the Risk of Cardiovascular Disease.
Cardiovascular diseases (CVD) continue to be the leading causes of death worldwide. The primary causes of this condition are high levels of cholesterol and blood pressure. According to epidemiological evidence, a diet high in flavonoids, which are abundant in fruits and vegetables, can help prevent CVD. Similarly, cacao's high flavonoid content has been linked to a lower risk of CVD.

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