(Lower Abs Exercises) : The Easy Way...

Ahmad Baari
  • 15 years ago
These 3 moves can be done by any size or shape. Do them on a comfortable surface while supporting your lower back. (Sucking in your abs is one of the best ways to help your lower back.) Make sure to send a blank email to theselectfew@getresponse.com if you wish to join my online team---for FREE! http://www.makingthebest.com

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