ऐसे करें उड्डियान बंध | Uddiyan Bandh Steps By Steps | Abdominal Lock Asana - VI
- 3 months ago
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Uḍḍīyana Bandha, also called abdominal lock or upward lifting lock, is the abdominal bandha described and employed in hatha yoga, in particular in the nauli purification.
You can also view our others informative videos of various yogasanas to get solution of your every health or mind related problem in just a minute away.
Uḍḍīyana Bandha, also called abdominal lock or upward lifting lock, is the abdominal bandha described and employed in hatha yoga, in particular in the nauli purification.
You can also view our others informative videos of various yogasanas to get solution of your every health or mind related problem in just a minute away.