तनाव से मिलेगी मुक्ति योग और घरेलू उपचार द्वारा | Stress Management With Yoga & Home Remedies |
- 4 months ago
#stress #मानसिकतनाव #stressmanagement
Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. It is your body's reaction to a situation. But when stress lasts for a long time, it may harm your health.
"Stress Management With Yoga & Home Remedies" By Naturopath Therapist, Alankar Shrivastava.
You can also view our other videos to get solutions to any type of problem at home only with simple and yet effective home remedies.
Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. It is your body's reaction to a situation. But when stress lasts for a long time, it may harm your health.
"Stress Management With Yoga & Home Remedies" By Naturopath Therapist, Alankar Shrivastava.
You can also view our other videos to get solutions to any type of problem at home only with simple and yet effective home remedies.