Russian Twist Twist Your Way to a Stronger Core Conscious Fit Life
- 7 months ago
Strengthen your core with the Russian twist. Our video guide will help you master this effective ab exercise.
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#workoutroutines, #techniques, #fitness, #health, #exercise, #training, #strength, #resistancebands, #fitlife, #workout, #gym, #muscle, #flexibility, #toning, #sweat