| IKENNA IKE | HOW TO BEAT A JUNK FOOD ADDICTION: DIET WITH PROTEIN-RICH FOODS (PART 2) (@IKENNAIKE)
- 7 months ago
| IKENNA IKE | HOW TO BEAT A JUNK FOOD ADDICTION: DIET WITH PROTEIN-RICH FOODS (PART 2) (@IKENNAIKE)
Fill your diet with protein-rich foods like meat, fish, beans, and nuts to reduce your cravings for junk food. You have less room and a lesser desire for junk food when you are full.
Fill your diet with protein-rich foods like meat, fish, beans, and nuts to reduce your cravings for junk food. You have less room and a lesser desire for junk food when you are full.