हर रोज़ आप गलत तरीके से सोते हो | WHICH IS RIGHT SLEEPING POSITION FOR YOUR GOOD HEALTH
- 8 months ago
Aap kaunse tareeke se sote hai. BACK , SIDE WAYS ya STOMACH PAR ?
AAP ITNE SAALO SE GALAT TAREEKE SE SO RHE HAI?.
Ayurveda batata hai ki hume left side me sone se sabse zaada fayada hai.
HDFC Credit Card Apply Link >>>> https://xpshort.com/p35bY
Is video me dusra humne discuss kiya hai ki SLEEP KI QUALITY ko improve karne ke liya hum kya kya kar sakte hai jaise ki.
1) SLEEP IN DARK
2) AVOID BLUE LIGHT
3) TAKE BATH 2 HOURS BEFORE SLEEP
and finally meine is video me discuss kiya hai ki kis age me hume kitna sona chahiye.
HDFC Credit Card Apply Link >>>> https://xpshort.com/p35bY
Umeed hai ki aapko ye video pasand aayegi
"JAI HIND"
Disclaimer~
Copyright Disclaimer under Section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use
AAP ITNE SAALO SE GALAT TAREEKE SE SO RHE HAI?.
Ayurveda batata hai ki hume left side me sone se sabse zaada fayada hai.
HDFC Credit Card Apply Link >>>> https://xpshort.com/p35bY
Is video me dusra humne discuss kiya hai ki SLEEP KI QUALITY ko improve karne ke liya hum kya kya kar sakte hai jaise ki.
1) SLEEP IN DARK
2) AVOID BLUE LIGHT
3) TAKE BATH 2 HOURS BEFORE SLEEP
and finally meine is video me discuss kiya hai ki kis age me hume kitna sona chahiye.
HDFC Credit Card Apply Link >>>> https://xpshort.com/p35bY
Umeed hai ki aapko ye video pasand aayegi
"JAI HIND"
Disclaimer~
Copyright Disclaimer under Section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use