How do I stop obsessing with thoughts after a break up? #breakup #domesticviolence #anxiety

  • 8 months ago
How do I stop obsessing with thoughts after a break up? #breakup #narcissisticabusesurvivor #domesticviolence #anxiety

"I was letting so much out".
"Now I can breathe normal".

This was a quick 30-minute session for obsessive thoughts, anxiety and feeling stuck. 5 weeks on after a break up with an ex of 22 months that was a very abusive and narcissistic relationship.
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#healing #healer #psychicreader #therapy #hypnotherapy #addiction #migraine #headache #insomnia #weightloss #trauma #mentalhealth #toxicrelationship #overwhelmed #agoraphobia #panicattacks #ptsd #depression #psychiatrist #psychology #meditation #spirituality #antidepressant #tonyrobbins #drjoedispenza #mindvalley

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