| IKENNA IKE | HOW TO REDUCE SUGAR IN YOUR DIET? MANAGING OUR SUGAR CONSUMPTION (PART 1) (@IKENNAIKE)
- 8 months ago
| IKENNA IKE | HOW TO REDUCE SUGAR IN YOUR DIET? MANAGING OUR SUGAR CONSUMPTION (PART 1) (@IKENNAIKE)
Table sugar, honey, and syrups are examples of added sugars that shouldn't account for more than 5% of the daily energy you get from food and drink. For people over the age of 11, that equates to 30g per day.
Table sugar, honey, and syrups are examples of added sugars that shouldn't account for more than 5% of the daily energy you get from food and drink. For people over the age of 11, that equates to 30g per day.
Recommended
| IKENNA IKE | IS SUGAR-FREE COKE HEALTHIÉR? AN INSIGHT ON THE TRUTH (PART 1) (@IKENNAIKE)
Ikenna Ike
| IKENNA IKE | UCI CYCLING WORLD CHAMPIONSHIPS: THERE WAS A PROTEST? (PART 3) (@IKENNAIKE)
Ikenna Ike