Let’s Mythbust! Does Consuming Lots of Water Actually Help You Lose Weight?

  • 10 months ago
The healthiest drink we can choose to consume is water and sure, swapping high-calorie drinks, your beloved soda or alcohol, for water may in turn help you lose weight, but does drinking lots of water actually help you cut down the calories? Let's myth-bust. Buzz60’s Chloe Hurst has the story!