Isometric Exercises Could Help Lower Your Blood Pressure

Real Simple
Real Simple
  • 9 months ago
A new study shows that planks, wall squats and other isometric exercises have a big health benefit.

Recommended

0:28
I
Up next
Catheterization to measure the blood pressure of heart and large blood vessels
About Health and Science in Simple Words
2:20
Blood Pressure | Types Of Blood Pressure | Causes Of Blood Pressure | Treatment Of Blood Pressure In Homeopathy
Knowledge Of Homeopathy And Diseases
3:27
blood pressure kam karne wale fal | ब्लड प्रेशर कम करने के लिए क्या खाएं | blood pressure kam karne wale fruits | blood pressure kam karne ka tarika | blood pressure kam karne ke liye kya khana chahie
Creator Rahim
1:36:01
Music heals the heart and blood vessels, Music heals the heart and blood vessels
Sparkle And Thrills
1:11
Grazia's Medal Winning Workout: PLANKS| Grazia UK
GraziaUK
0:37
Planks flying off truck smash trailing car's windscreen in China
Newsflare
0:38
Here are Some Unexpected Benefits of Doing Planks
Real Simple
0:56
Getting right into it, with Push-Up-Planks...
Sgt. T. J. Albin - The Closet Writer
4:48
Side Planks - essential for a stable spine and core _ Feat. Tim Keeley _ No.63 _ Physio REHAB
Healthy lifestyle
0:30
Commando planks
Stridestrong.com
1:17
Planks & Running Drills
Livestrong
0:17
Man carry's planks on his motor chair
larryuse
3:46
Salute prank | Pranks in Pakistan | Planks in public | Fun car |
Knowledge World
0:38
Adorable rescue cat 'planks' when human brother scratches its tummy
Newsflare
9:44
Are Planks Good For Weight Loss_ Yes, but…
Body hub
1:13
Ein Chinese erstellt den Weltrekord für Planks, indem er diese 4 Stunden und 26 Minuten hält!
Gentside DE
3:02
Strengthen Your Abs and Obliques with Side Planks | Men's Health Muscle
Men'sHealth
8:19
Seeing How To Process Bamboo Into Planks In A Factory With Sophisticated Machines
sentonjoyo
7:20
How Blood Pressure Works? | BLOOD PRESSURE | What Is Blood Pressure | Dr Binocs Show | Peekaboo Kidz
Peekaboo
1:08
Yoga minute 8: Planks on the Side
xminuteflow

Real Simple

2:04
Busy Philipps' Real Life Musings: Thigh Strength, Five-Second Rules, and Shower Thoughts
Real Simple
0:36
5 Mistakes That Are Attracting Snakes to Your Yard
Real Simple
0:31
6 Secret Storage Spots You Forgot Your Home Has
Real Simple
0:50
The 8 Most Impressive Health Benefits of Turmeric
Real Simple
0:34
The 4 Healthiest Types of Wine, According to Registered Dietitians
Real Simple
1:45
How to Use a Gua Sha Stone
Real Simple

Featured channels

More from
SportsGrid
More from
TMZ
More from
Genius
More from
Eater
More from
AccuWeather
More from
Delish